KJL Tropical Smoothie!

Inspired by a college friend, I present the KJL Tropical VEGAN Smoothie! This is such an easy go to when you’re craving something sweet and satisfying.



  • one banana
  • 2-3 strawberries
  • 2-3 pineapple chunks
  • 1/4 cup of blueberries
  • 1 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 3-4 ice cubes
  • 1/4 cup of water

Chop all of the fruit into smaller pieces, so the smoothie can blend easier. Throw them into your blending device with the seeds, add some ice cubes, and water. Blend it up for a nice, smooth consistency. Pour it into a glass and enjoy!



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